Convert Millimeter/Hour (mm/h) to Running Speed (run) instantly.
About these units
Millimeter/Hour (mm/h)
A millimeter per hour is extraordinarily slow, used in geology, meteorology, and materials science to measure phenomena like soil creep, tectonic plate micro-motion, or extremely light precipitation (drizzle). In manufacturing, mm/h may describe slow deposition rates in thin-film fabrication or high-precision milling processes. Despite seeming negligible, speeds measured in mm/h can accumulate into significant changes over weeks, months, or years—making them essential for long-term studies.
Running Speed (run)
Human running speeds range widely: Average jogging (2.5–3.3 m/s or 9–12 km/h), Sprint speeds (8–12 m/s or 29–43 km/h). Elite sprinters can exceed 12 m/s, with Usain Bolt's peak reaching approximately 12.4 m/s. Running is biomechanically complex, involving elastic energy return, stride mechanics, ground-reaction forces, and cardiovascular performance. Sports science uses running speed to evaluate training outcomes, optimize gait, prevent injuries, and enhance athletic performance. Running speed provides a window into human physical capability and evolutionary adaptations.